Written by Jessica Walsh, Board-Certified Psychiatric Mental Heath Nurse Practitioner “Why do I get more anxious at night?” “Why can’t I sleep?” Troubles falling asleep or staying asleep? Constantly exhausted? You’re…
Written by Jessica Walsh, Board-Certified Psychiatric Mental Heath Nurse Practitioner If you’re asking “Why do I take rejection so hard” “Why does criticism ruin my day” or “Why do ADHD people…
Written by Jessica Walsh, Board-Certified Psychiatric Mental Heath Nurse Practitioner “Why does my ADHD medication make me anxious?” ADHD medications can cause anxiety for some. Because stimulants increase levels of norepinephrine,…
Listen to the audio: You finally did it. You reached out for help, spoke to a doctor about your depression and anxiety, and started a course of antidepressants. You did…
Written by Jessica Walsh, Board-Certified Psychiatric Mental Heath Nurse Practitioner Anxiety is natural and necessary in human life. Anxiety helps keep us safe. It is the butterflies in your stomach before…
Lafayette & West Lafayette Therapy Options
Deciding between IN Focus First vs ZocDoc for your mental health care? When you’re dealing with ADHD, anxiety, or depression simple decisions, like finding the right psychiatric provider, is overwhelming….
When Medication Does’t Work: The Power of Integrative Psychiatry Mental health is a complex tapestry woven from our thoughts, emotions, biology, and life experiences. For many, psychiatric care has been…
You are sitting at your desk, going through routine emails, when suddenly your chest tightens. It feels as though all the air has been pulled out of the room. Your…