Low Cortisol and Your Mental Health
Written by Jessica Walsh, Board-Certified Psychiatric Mental Heath Nurse Practitioner The Cortisol and Anxiety Loop: When It’s Not Just “In Your Head” Patients ask me all the time: Can anxiety cause…
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Anxiety | Medication Management | Mental Health Resources | Psychiatry | Teen and Adolescent Psychiatry | Women's Mental Health, Perimenopause and Reproductive Psychiatry
7 Types of Anxiety Medication: A Comprehensive Guide
Written by Jessica Walsh, Board-Certified Psychiatric Mental Heath Nurse Practitioner Anxiety is natural and necessary in human life. Anxiety helps keep us safe. It is the butterflies in your stomach before…
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Can Adderall Make You Tired? Causes, Crashes, And What To Do
Written by Jessica Walsh, Board-Certified Psychiatric Mental Heath Nurse Practitioner Listen to the audio Can Adderall Make You Sleepy? Yes! Adderall can cause extreme fatigue in certain individuals. While classified…
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Bipolar and Antidepressants: Why the Ups and Downs Can Get Worse Instead of Better
A lot of people describe the same frustrating pattern. They start an antidepressant for depression. For a while it works, sometimes remarkably well. Then things get unsteady. A stretch of…
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Anxiety | ADHD | Depression | Medication Management | Mental Health Resources | Sleep | Teen and Adolescent Psychiatry | Women's Mental Health, Perimenopause and Reproductive Psychiatry
Why You Get More Anxious at Night : A Psychiatric Perspective
Written by Jessica Walsh, Board-Certified Psychiatric Mental Heath Nurse Practitioner “Why do I get more anxious at night?” “Why can’t I sleep?” Troubles falling asleep or staying asleep? Constantly exhausted? You’re…
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Postpartum Depression vs Postpartum Psychosis
Written by Jessica Walsh, Board-certified Psychiatric Mental Health Practitioner Understanding the difference between postpartum depression and postpartum psychosis is one of the most important distinctions a new mother, partner, or…
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ADHD | Anxiety | Depression | Mental Health Resources | Teen and Adolescent Psychiatry | Women's Mental Health, Perimenopause and Reproductive Psychiatry
What is RSD? Why Do ADHD People Take Rejection So Hard? The RSD ADHD Connection
Written by Jessica Walsh, Board-Certified Psychiatric Mental Heath Nurse Practitioner If you’re asking “Why do I take rejection so hard” “Why does criticism ruin my day” or “Why do ADHD people…
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What Is the 1-3-5 Rule for ADHD? Helpful Framework or ADHD Fail?
Written by Jessica Walsh, Board-Certified Psychiatric Mental Heath Nurse Practitioner What Is the 1-3-5 Rule for ADHD? Watch the Video Version: The 1-3-5 Productivity Rule Doesn’t Work for ADHD –…
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Rejection Sensitive Dysphoria in Women: Why Criticism Hurts More and How to Find Support
Written by Jessica Walsh, Board-Certified Psychiatric Mental Heath Nurse Practitioner Rejection sensitive dysphoria in women, often called RSD, describes an intense emotional response to perceived or actual criticism, rejection, or failure…
