Medically Reviewed by: Olaniyi Osuntokun, MD, Board-Certified Psychiatrist First virtual psychiatry visits can feel a little nerve-wracking even when they happen from the comfort of your couch. If you’ve booked your first virtual psychiatry session or you are thinking about booking and aren’t sure what to expect, you’re not alone. That uncertainty is completely normal….
Medically reviewed by Olaniyi Osuntokun, MD, ABPN Double Board-Certified Psychiatrist and Neurologist There is often a distinct “honeymoon phase” when you first start ADHD medication. For a few weeks or months, the fog lifts. But then, for many people, the magic seems to fade and your ADHD medication feels ineffective. You might find yourself staring…
Medically Reviewed by: Olaniyi Osuntokun, MD, Board-Certified Psychiatrist Anxiety affects millions of adults in the United States alone, but so many people struggle to articulate exactly what it feels like. If you’ve ever found yourself searching for words to describe that overwhelming sense of dread or the physical sensations that seem to come out of…
Medically Reviewed by: Olaniyi Osuntokun, MD, Board-Certified Psychiatrist You receive a brief email from your manager asking for a minor tweak to your project. To someone else, this is a standard work request. But for you, your heart drops. Your face flushes. Suddenly, you feel like a complete failure. Feeling you are so sensitive to…
Medically Reviewed by: Olaniyi Osuntokun, MD, Board-Certified Psychiatrist With ADHD you may find yourself spending the day feeling exhausted and struggling to stay on track. But then, the moment the sun goes down, you get a sudden wave of energy. You might suddenly feel the urge to organize the entire closet, start a new hobby,…
Medically Reviewed by: Dr. Olaniyi Osuntokun, MD, Double Board-Certified Psychiatrist and Neurologist You know that feeling when your mind is racing a million miles an hour, but your body feels like it’s moving through molasses? It is a frustrating paradox. You might experience sudden bursts of restless energy and brilliant ideas, yet feel completely drained…
Medically reviewed by Dr. Olaniyi Osuntokun, MD, ABPN Double Board-Certified Psychiatrist and Neurologist If you’re asking “Why do I take rejection so hard” “Why does criticism ruin my day” or “Why do ADHD people overreact” — you’re not alone, and there are real physiological reasons behind it. Some people with ADHD overreact and some people…
Medically Reviewed by: Olaniyi Osuntokun, MD, Board-Certified Psychiatrist Dopamine. Individuals with ADHD may become deeply absorbed in stimulating activities because dopamine signaling and attention networks respond strongly to highly engaging tasks. When dopamine levels rise or balance, attention becomes easier for the ADHD brain and this is exactly what is happening when you are engaged…
Have you ever noticed that you do your best work when a deadline is just hours away? Why exactly do ADHD brains work better under pressure? While others might panic at the thought of a looming due date, you might feel a sudden, unexpected sense of calm. The fog lifts, and suddenly, you can focus….