Asking “Why do I procrastinate so much” or “Why am I lazy?” You may not be lazy, rather you could be procrastinating so much due to ADHD paralysis. For example, a task is sitting right in front of you, and you might even desperately want to finish it. Yet, you find yourself frozen, having difficulty…
College is a lot. Between deadlines, exams, and social pressures, it’s no surprise so many IU Bloomington students find themselves struggling with focus, brain fog, procrastination, anxiety, or sleep problems. If you’ve been wondering whether your stress levels are “normal” or whether ADHD might be getting in the way of your success, you are asking…
Dopamine. Individuals with ADHD may become deeply absorbed in stimulating activities because dopamine signaling and attention networks respond strongly to highly engaging tasks. When dopamine levels rise or balance, attention becomes easier for the ADHD brain and this is exactly what is happening when you are engaged in preferred activities. This is why someone with…
Have you ever noticed that you do your best work when a deadline is just hours away? Why exactly do ADHD brains work better under pressure? While others might panic at the thought of a looming due date, you might feel a sudden, unexpected sense of calm. The fog lifts, and suddenly, you can focus….