Written by Dr. Olaniyi Oladotun Osuntokun, MD, ABPN Double Board-Certified Psychiatrist and Neurologist We all have struggles with different possible ADHD symptoms but if you are struggling with focus, organization, or impulsivity, and it is affecting your functioning, it may be useful to seek ADHD testing and treatment. Getting an accurate diagnosis can change your…
If you’re searching for professional support for ADHD, anxiety, depression, or other mental health concerns, you may be wondering how different providers stack up — especially when it comes to access, evaluation, treatment philosophy, and ongoing care. Two commonly compared options are IN Focus First and Grow Therapy. While both serve adults seeking mental health…
Advantages of Online ADHD Treatment: Speed, Accessibility, and Validity Written by: Tristan Schaub, Health Technology Reporter Medically Reviewed by: Dr. Olanyi Osuntokun M.D., Board-Certified Psychiatrist | Dec 30, 2025 Online ADHD treatment provides a faster, clearer path to diagnosis by bypassing the typical 3–6 month wait for in-person psychiatrists. Using HIPAA-compliant video platforms, board-certified specialists…
Finding the right ADHD provider in Indiana can make a major difference in diagnosis, treatment success, and long-term outcomes. This guide highlights 10 reputable ADHD providers in Indiana, including telehealth and in-person options, to help adults choose care that fits their needs. As you compare the top clinics in the state, it is important to…
Can’t sleep? Troubles falling asleep or staying asleep? Constantly exhausted? You’re not alone. Millions of people all over the world struggle with insomnia, but what many don’t understand is how deeply this sleep disorder affects mental health. In our clinical practice, we often see the relationship between insomnia and mental health creating issues for people…
Written by Dr. Olaniyi Osuntokun, MD, ABPN Double Board-Certified Psychiatrist and NeurologistMedically reviewed by Jessica Walsh, PMHNP-BC, Psychiatric Mental Health Nurse Practitioner You may have noticed that many with ADHD also deal with anxiety. A lot of people are unaware that ADHD can trigger anxiety and make it worse, in addition to coexisting with it….
Symptoms of high-functioning depression High-functioning depression, clinically known as Persistent Depressive Disorder (PDD) or dysthymia, is a mental health condition where individuals maintain a productive daily life while internally battling chronic sadness, fatigue, and low self-worth. Unlike major depression, those affected often mask their symptoms behind a facade of success and high performance, making this…
ADHD across the lifespan is one of the most misunderstood conditions in modern mental health. For years, the perception of ADHD has been limited to young boys running around the classroom and disrupting learning. ADHD is so much more than that. It is incredibly important that we better understand what ADHD looks like in different…
Many of us live with intense emotions but for those with Borderline Personality Disorder (BPD), these intense emotions and quick mood changes can be life altering and control their self image, relationships with others, and how they function in society. BPD is exhausting and sometimes exhausting doesn’t describe it well enough. BPD is widely misunderstood….