Personalized
Anxiety
Treatment
Tired of struggling with feelings of inescapable doom
Maybe, it’s time to explore options for anxiety treatment
At first, it started as a nervous thought. A little worry that morphed into a negative thinking cycle. But now, you have that tight knot in your chest telling you “you can’t do this”. It never seems to go away. You can’t even sleep through the night anymore. You feel tired and overwhelmed many days. Admit it, you have a bad case of the what-if’s. You just want three minutes of peace. But, even that seems like asking for too much.
A little bit of anxiety or stress can be healthy. This is our body’s response to situations that are perceived as dangerous. So, if you’re in the middle of the woods and see a bear, you would want your body to experience anxiety. Why? Because it’s a dangerous situation. You probably don’t want to get mulled by a bear. Anxiety would tell us that it’s time to run or to pretend that we’re bigger than the bear. However, as you guessed we are not found in the woods running from a bear. Sometimes, we’re in a classroom about to give a presentation or speech. Sure, it’s expected you might be a little nervous in a situation where you have to speak in public or even when you are going to take an important test. But, it becomes a problem when it starts to impact your ability to live life to the fullest. This is where our anxiety medication management can help. Starting anxiety treatment with our experienced anxiety specialists such as our psychiatrist and psychiatric nurse practitioner can help. Whether you’re struggling with social anxiety, feel paralyzed by fear before tests at school, or find yourself avoiding things due to anxiety, anxiety treatment can provide you with support while isolating the source of your anxiety.
Anxiety Symptoms
We all have different experiences and backgrounds. Because of this, we all react to situations differently. Our anxiety counselors are aware of this, too. Throughout our experience providing anxiety counseling, we’ve worked with people experiencing many different anxiety symptoms. With this in mind, we have seen common themes of anxiety symptoms while providing anxiety treatment. Here are some common anxiety symptoms anxiety medication can treat:
- Feeling tense, overwhelmed, stressed. It’s almost as if your body is a giant knot.
- Impending sense of doom or panic. You’re not quite sure when it will happen, but so many bad things will happen at any moment.
- Increased heart rate, sweating, and rapid breathing.
Like you’re constantly running a marathon. - Feeling weak. Regardless of how hydrated or fed you are.
- Difficulty concentrating. Poor memory and making careless mistakes.
- Trouble sleeping. You feel exhausted all day, but you’re wide awake the second you lay down.
- Excessive worry. Over nothing and everything at the same time.
Anxiety Medication
to Help Quiet the
Noise in your Head
Sometimes anxiety disorders can look a lot like ADHD. This is why it is important to see a psychiatric expert who specializes in ADHD and anxiety treatment.
Trusted Psychiatrists for Anxiety Medication and Anxiety Treatment
Facing your anxiety can feel really scary. You’re worried you’ll feel overwhelmed. Dealing with your anxiety means admitting that you’re not okay, right? Yes, it’s scary. However, it’s important to know that your psychiatric provider is here to support you. Our anxiety specialists in Indiana won’t ask you do to something they don’t think you’re capable of. We will individualize our approach based on your unique fears, symptoms, values, and preferences. We believe in providing treatment that helps you find freedom from anxiety quickly. We work closely with anxiety therapists which are trained in anxiety counseling interventions that are supported by research. What does this mean? We provide you with anxiety treatment that really works. Schedule an appointment with a psychiatrist for anxiety medication. We have the affordable anxiety help you need. Our anxiety specialists in Indiana provide personalized, comprehensive ongoing care with the ability to prescribe anxiety medication when warranted.
Frequently Asked Questions
What about medication side effects?
If you have concerns about side effects, know that you are not alone. Many people with anxiety also become anxious about potential side effects when beginning medication for anxiety treatment. If you are worried, the best people to ask about side effects are your prescribing provider or a pharmacist. Be open about your worries and your provider or pharmacist can provide you with the information you need to better understand possible side effects.
How long will it take to feel better?
This timeline varies greatly based on the treatment you are utilizing. With medications there are faster acting options that can work more immediately, but last only for a short period of time, while there are other medications that take anywhere from 2 to 4 weeks for noticeable improvements. These medications may also take up to 8 weeks for full efficacy. Subtle changes may occur sooner with consistent use of the prescribed medication.
How do I know if my anxiety needs treatment?
Only you can decide if you need treatment. Often, people will seek treatment when their anxiety is impairing their functioning in multiple areas of life. If anxiety is impacting you often, it is a good idea to seek professional advice and weigh your treatment options.
What types of medications are used for anxiety?
Selective Serotonin Reuptake Inhibitors (SSRIs): These work by increasing serotonin in the brain and this helps to regulate mood.
Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs): These work by increasing the serotonin and norepinephrine in the brain.
Benzodiazepines: These work by helping the brain calm down.
Buspirone: This medication works on the serotonin and dopamine levels in the brain.
Beta-Blockers: These were originally for heart conditions but have been found to address the physical symptoms associated with anxiety.
Others: Some older antidepressants may be used as well, and some providers also utilize antihistamines for short term anxiety relief.
Do I have to take medication for my anxiety?
This is a great question for your provider. It is important that you are on board with your treatment plan, so it is important to ask these questions. If you are uncomfortable starting with medications, express this to your provider. At that point you and your provider can discuss if other treatments, such as therapy, may be a better fit. Then, if you change your mind later or of things change and you do want medication, you will have all the information you need and the right provider to see.
What happens if I miss a day of my medication?
This question depends heavily on what medication you are prescribed. When speaking with your provider about what medication is best for you, ask this question to ensure you have all the information you need. If you forget to ask in the moment, that’s okay, just message your provider or contact your local pharmacist.
How do I calm anxiety in the moment?
If you are struggling with managing your anxiety before you can see a provider or even after, while you wait for treatment to help, one of the best ways to manage anxiety in the moment is with grounding techniques. A great technique that is both quick and easy is the 5-4-3-2-1 Senses technique:
Name 5 things you can see.
Name 4 things you can touch.
Name 3 things you can hear.
Name 2 things you can smell.
Name 1 thing you can taste.
Grounding techniques work well because most anxiety is rooted in the past or future. Grounding yourself to the here and now will help easy your thoughts and anxiety.